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Dive into a collection of past posts and rediscover timeless content.

Dental Fitness Pillars – Issue #1

Dental Fitness Pillars – Issue #1

The path to peak performance runs through your mouth

Sep 8, 2025

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4 min read

Why the Oral Microbiome is the Key to a Healthy Mouth and Body

Why the Oral Microbiome is the Key to a Healthy Mouth and Body

Sep 21, 2023

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7 min read

12 Ways to Optimize Your Oral Health on World Oral Health Day

12 Ways to Optimize Your Oral Health on World Oral Health Day

Mar 20, 2023

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4 min read

Essentials of gum health

Essentials of gum health

Mar 1, 2023

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6 min read

What to do if you suffer a dental injury while playing sports

What to do if you suffer a dental injury while playing sports

Jan 24, 2023

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6 min read

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Hello… 👋🏿I’m Dr. Camesia Matthews.

Join the dental fitness movement. Optimize your oral health to transform your energy, resilience, and confidence.