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Dental Fitness Pillars – Issue #1

Dental Fitness Pillars – Issue #1

The path to peak performance runs through your mouth

Sep 8, 2025

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4 min read

Why the Oral Microbiome is the Key to a Healthy Mouth and Body

Why the Oral Microbiome is the Key to a Healthy Mouth and Body

Sep 21, 2023

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7 min read

12 Ways to Optimize Your Oral Health on World Oral Health Day

12 Ways to Optimize Your Oral Health on World Oral Health Day

Mar 20, 2023

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4 min read

Essentials of gum health

Essentials of gum health

Mar 1, 2023

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6 min read

What to do if you suffer a dental injury while playing sports

What to do if you suffer a dental injury while playing sports

Jan 24, 2023

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6 min read

DIY dental TikTok trends to avoid

DIY dental TikTok trends to avoid

Jan 20, 2023

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8 min read

In the struggle against dry mouth, saliva quality matters just as much as saliva quantity

In the struggle against dry mouth, saliva quality matters just as much as saliva quantity

Dec 13, 2022

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3 min read

Why it matters that we recognize TMJ Awareness Month

Why it matters that we recognize TMJ Awareness Month

Nov 30, 2022

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2 min read

Thanksgiving foods you can enjoy (and should avoid) if you have dry mouth

Thanksgiving foods you can enjoy (and should avoid) if you have dry mouth

Nov 22, 2022

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6 min read

The Healthy Mouth Restoration Guide

The Healthy Mouth Restoration Guide

LockSimple

Nov 22, 2022

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2 min read

The rise of post-pandemic, stress-related tooth damage--and how to avoid it

The rise of post-pandemic, stress-related tooth damage--and how to avoid it

Aug 22, 2022

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1 min read

Why sports drinks and energy drinks are bad for your teeth

Why sports drinks and energy drinks are bad for your teeth

Jul 12, 2022

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8 min read

Top Doctor Magazine: A dentist who views the patient "as a whole person"

Top Doctor Magazine: A dentist who views the patient "as a whole person"

May 20, 2022

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1 min read

The essential guide to sports mouthguards

The essential guide to sports mouthguards

Apr 28, 2022

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17 min read

If you participate in any of these 30 sports or activities, you should wear a mouthguard

If you participate in any of these 30 sports or activities, you should wear a mouthguard

Apr 10, 2022

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3 min read

Mouth rinsing before a dental procedure may be crucial to preventing the spread of COVID-19 in a dental practice

Mouth rinsing before a dental procedure may be crucial to preventing the spread of COVID-19 in a dental practice

Apr 8, 2022

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2 min read

Hello… 👋🏿I’m Dr. Camesia Matthews.

Join the dental fitness movement. Optimize your oral health to transform your energy, resilience, and confidence.